15 fun things to do this Spring Break with the kids!

From splash pads to art projects, check out these free and low-cost things to do this week while the kids are on spring break! …

How should I play with my baby?

Even if you feel silly, experts encourage you to play with your baby. This helps stimulate your baby's brain while strengthening your bond. Read on for fun ways recommended by experts. …

What exactly does each vaccine do?

Vaccines help keep your child safe from disease and cut down on visits to your doctor. Learn why each vaccine your child receives is so important and what it protects against. …

Empower your middle schooler to decline drugs and alcohol

It may be hard to imagine your middle schooler abusing drugs or alcohol. But good, old-fashioned peer pressure can really kick into gear in middle school. Read on for tips from our local experts on how to combat this. …

Six tips for fostering healthy conversation on tough topics

Sometimes it can be hard to know where to start when having a difficult or awkward discussion with your kids. These tips revolving around a designated safe space may help. …

How to help your child adjust to kindergarten

The excitement of a new school year can bring lots of emotions, especially for students starting kindergarten. Preparing your child for this transition can significantly help in this adjustment period. …

How do I ensure my child is ready for kindergarten?

Turning 5 isn’t the only indicator your child is ready for school. Children grow and develop in different ways and on their own timelines. If you're wondering whether your child is ready, consider these factors . . . …

Teach your teen Life Skills 101 on journey to future independence

We understand it can be hard to find the right balance between protecting your teen and preparing them to be self-sufficient before they leave home. So our local experts advise that your teen should master these eight key skills to eventually live in …

That car seat feeling cramped? It might be time to switch to booster

This Q & A may help if you're wondering what rules to enforce when others are traveling with your child and if you should bring car seats or boosters on airplanes and other public transportation, such as buses and taxis. …

More girls are thinking about suicide - here's why and how to help

Learn about why there's "a crisis in girlhood" and what parents can do about it. …

How can I protect my teen from trouble in the cyber world?

On popular social media hubs, such as Snapchat and Instagram, children might share inappropriate photos and experience cyberbullying. Find out from our local experts how you can best guide your kids online. …

Tantrums? Power struggles? . . . Oh, you must have a toddler

Here's what you can expect — from tantrums to potty training — during this crazy, yet amazing, time of development. Read on for expert tips and advice on how to come out on the other side! …

How to navigate gender issues and offer support without judgment

Parents seeking resources related to sexual orientation and gender identity reach out for help daily to understand their children. Read on for insight and advice from our local experts. …

Inclined baby sleepers could be risky

Have you heard that inclined sleepers can be dangerous for babies? We share tips on how to be a smart shopper so your baby can have safe, sweet dreams. …

Middle school is prime time to learn independent life skills

Sometimes we do too much under the guise of being good parents. However, you can be good while also preparing your children for self-sufficiency. Read on for insight and advice from our local experts on how to find the right balance of protection vs. …

How to talk to your child about suicide — and help their friends

It can be hard for parents to know what to do if their child seems depressed. But experts say it’s better to intervene before there’s a crisis. …

These tips can prevent a drowning

Remember that you are your child's first responder in an accident. Learning CPR can save your child — or another child's — life. Read on for more tips to prevent drowning. …

Is my child ready for 3rd grade academics?

Teen girls and suicide: 6 signs

What are the signs a teen girl may be thinking about suicide? …

Why should I vaccinate my child - and answers to other commonly asked questions about shots

Confused by all noise on social media about whether to vaccinate your child, and why? We have the answers, straight from an expert with the Florida Department of Health/Palm Beach County. …

Is your baby eligible for health and developmental services?

When you're in the hospital, you'll likely be visited by a hospital liaison. This person works for an organization called HomeSafe, which is funded by Children's Services Council. The goal is to see whether your baby is eligible for free voluntary he …

Start letting go to build your tween’s skills for self-sufficiency

Sometimes we do too much under the guise of being good parents. However, you can be good while also preparing your children for self-sufficiency. Read on for insight and advice from our local experts on how to find the right balance of protection vs. …

Pregnant? Take a deep breath . . . And another to relax

Did you know your stress can lead your baby to be born too small, too soon? Read on learn the consequences and what you can do to prevent it. …

Respecting family culture, while raising kids

In this article, you’ll find answers to questions from Spanish-speaking parents about how to help their first-generation children thrive in U.S. culture. …

Should I worry my moody teen is sulking too long? Find out here

Periods of teenage angst typically last a few days. However, chronic or prolonged behavioral and mood changes can indicate a mental health concern. If you're concerned about your teen, read on to learn about these organizations that can help. …

Watch for baby product recalls

Be a smart shopper while protecting your baby. Read on to learn how to stay up to date on product recalls. …

Causes, symptoms and help for eating disorders

Certain factors can contribute to developing an eating disorder, such as family history of mental health illness, low self-esteem, poor peer relationships, unhealthy living environments, social factors, emotional instability, limited coping skills, c …

Pack your baby registry with these safe, practical items

As a first-time parent, you have a lot on your mind. And everyone you know has plenty of advice. How do you choose affordable, practical, and safety-related items when filling out your baby's gift registry? Local experts are here to help! …

Play it safe to keep sports fun

An estimated 20 children an hour are treated every day for sports-related concussions. Half of those are ages 12 to 15. See our expert safety tips to prevent your child from becoming one of these statistics. …

What are clues that my child needs emotional counseling?

While temper tantrums and bad moods are a normal part of childhood, they might indicate an underlying mental health concern if they are severe or persist. Read on to learn about these organizations that can help if you're concerned about your child. …

How can I prepare my child for kindergarten?

Nurture close relationship with teen to prevent substance abuse

During the teen years, it’s only natural to worry about the influence drugs and alcohol could have on your child. If you suspect your teen has a problem, read on for advice from our experts and for information on local organizations that can help. …

How to recognize eating disorders

Eating disorders are still a problem for pre-teen and teen boys and girls, particularly in this age of social media. Read on for local expert advice on how to spot the signs. causes. …

How to handle car seats with relatives and mass transit

This Q & A may help if you're wondering what rules to enforce when others are traveling with your child and if you should bring car seats or boosters on airplanes and other public transportation, such as buses and taxis. …

Kids thrive when dads play

Mounting scientific evidence shows fathers’ interactions with their children leads to huge health rewards that complement the mother's role. Read on to learn the benefits. …

Don’t wait until the teen years to discuss drugs and alcohol

Your kids are listening. So now's a great time to talk to them about drugs and alcohol in an age-appropriate way. Read on for more advice from our local experts. …

Never too early to protect your young child in the cyber world

Talk with children about online dangers the same way you would about drugs and alcohol or driving a car. Read on for more insight and advice from our local experts on how to guide your kids on the internet. …

Worried about your baby's first Dr. visit? Here's what to expect

Within a week of taking your baby home, your pediatrician will want to schedule an examination to ensure your baby is thriving. We know it's hard to bundle up your baby, gather everything and get out of the house. So read on to learn the range of rea …

How to opt out of vaccines

If you're considering opting out of vaccinating your child, you can request an exemption for religious or other reasons. Here's what you need to know . . . …

Helping your child adjust to 3rd grade

While 3rd grade introduces a new set of academic challenges, including advanced learning processes and standardized testing, it also can bring big changes physically and emotionally. Read more on what to expect. …

Your child needs shots? Check out these resources for help

These resources can help you find where to get free immunizations, as well as help track which vaccines your child needs and already has. …

Is your teen hurting themselves?

Self-harm—also known as self-injury, self-mutilation or self-abuse—happens when people hurt themselves on purpose without intending to kill themselves. …

Tips on babyproofing your home

Expecting a baby? Read on to find out how best to prepare your home — and your life — for the big transition ahead. And if you’re on a tight budget, experts advise where to get affordable baby supplies and gear. …

How can my middle schooler avoid peril in the cyber world?

In middle school, children become more involved with social media. And that means parents must sharpen their watchful eye. Read on for more insight and advice from our local experts on how to guide your kids on the internet. …