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Video: Unplug your kids and see what happens | Expert advice
Put down the smartphones. Turn off the Xbox. See what happens. Parents worry about what to do once screens are turned off, says Professor Matt Sanders, founder of Triple P (Positive Parenting Program). Your kids may surprise once they are given the …
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Video: How toxic stress and trauma affects children and teens
Whether it is toxic stress suffered by a young child or trauma experienced by a teen, it's important for adults to recognize and address what the child has been through. Failing to examine the child's experiences could lead to consequences that carry …
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- Education
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Video: Quick tips on reading with your child | Expert advice
As your child grows, you need to adapt your reading strategies based on your child's age. So what does that mean? When you first start reading to your baby, focus on the pictures. Help them understand that the pictures help tell the story, according …
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- 3-5
Video: Your preschooler doesn't want to go to bed. Here are some quick tips
As a parent, night time is your time. Unless your young child refuses to go to bed. Then night time can become a battle. What's a parent to do? Here are some quick tips from the Center for Child Counseling on getting your child to bed! If you want t …
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Video: Is your child addicted to social media? | Expert advice
Do you feel your teen is spending too much time on social media? It's important to establish time limits on social media during the week and on weekends, says Professor Matt Sanders, the founder of Triple P (Positive Parenting Program). And once you …
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- Safety
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Video: Floaties don't prevent drownings. Life jackets do.- Water Safety Tip
Don't be fooled by floaties. Floaties- also known as water wings- are not safety devices. They can easily slip of off a child's arm or deflate and they don't keep a child's head out of the water. Floaties also sometimes give parents a false sense of …
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Video: Tired of your kids fighting? | Expert advice
Are your young children fighting all the time? There are some simple ways to address it. First, start focusing when they are getting along- taking turns, sharing toys, says Professor Matt Sanders, the founder of Triple P (Positive Parenting Program) …
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Video: Smooth back-to-school worries with routines
How can you keep your child focused on school when there are so much going on related to the pandemic? How can you ease their worries? Creating routines go a long way to creating a sense of security for children, says Darla Mullenix, the director of …
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- Parenting
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Video: Kids watching you on your screen? | Expert advice
If you are watching television and your children are on their smartphones, you have lost an opportunity to bond, says Dr. Xavier Amador, a psychologist and founder of the LEAP Foundation. Hear more from Dr. Amador about how technology can affect you …
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Video: How to stop your preschooler's public meltdown | Expert advice
Ever have your child throw a temper tantrum in a public place? Did you feel all eyes were on you -- judging you? Remember that your child is not doing it to you, they're doing it in front of you, said Kristen Curley with the Institute of Excellence …
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- Behavior
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- 11-14
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Video: Do you know your teen's passwords? | Expert advice
Do you know your teen's user names and passwords on social media? If the answer is "No," you aren't really in charge, says Dr. Robert Simmons, CEO of the See Forever Foundation. To hear Dr. Simmons discuss what to do if you feel your child is spendi …
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- Education
- 1-3
- 3-5
Video: Why VPK?
Did you know that the most significant growth and development in a child’s brain happen by the age of 5? That's why Voluntary Prekindergarten (VPK) is so important. VPK is a free, educational program open to all 4-year-olds that's offered at almost …
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- 5-8
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Video: How old does a child need to be for tech? | Expert advice
When is a child too young to be touching a smartphone or tablet? Should preschoolers be on devices? When should a parent consider buying a smartphone for their child? All of these are common questions from parents. Hear some quick tips from experts …
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- Behavior
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Video: Fear your child is depressed? Here are some warning signs.
Think your child might be depressed? How can you tell? First, remember that signs and symptoms of depression in children will vary, says psychiatrist Patrice Harris, former president of the American Medical Association. Signs could include: * A sad …
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Video: Signs a child may have ADHD | Expert advice
Is there a way that I could tell if my child has Attention-Deficit/Hyperactivity Disorder (ADHD)? The disorder can take on two different types, says Dr. Patrice Harris, a child psychiatrist and past president of the American Medical Association. The …
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Video: Ask an Expert: Does "Time Out" Work? | EveryParentPBC.org
Time out"" doesn't work, says Kristen Curley, an instructional designer at Palm Beach State College's Institute of Excellence in Early Care and Education. When you put a child in ""time out,"" you are isolating them and you are not helping guide thei …
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- 8-11
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Video: A flip phone for your child? | Expert advice
A smartphone can put the entire world in a child's hands -- the good and the bad. If you want your child to have a phone so you can call them, consider buying a flip phone, says Dwayne Bryant, president of Inner Vison International. You are able to s …
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- 3-5
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Video: Families need technology-free zones | Expert advice
Families need to schedule times when they go "screen free"--putting down the smartphones and tablets and shutting off computers. How do you do it? Hear from a couple of the experts featured in the "Ask an Expert" series created by Children's Services …
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- 1-3
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Video: Your young kids fighting? Here's a quick tip | Expert Advice
Are your young children fighting, hitting and/or biting each other? What can you do to stop it? First, you need to start focusing on times when they are getting along, says Matt Sanders, founder of Triple P (Positive Parenting Program). You should m …
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- Health
- Parenting
- Prenatal
- 0-1
- 1-3
Video: 2 questions to ask if you suspect a loved one has postpartum depression
Suspect someone you love is suffering from postpartum depression? If so, it's time to ask that person two critical questions, says Dr. Neil Boris. Those questions are: * Over the last two weeks, have you felt alone, down or depressed? * Has that exp …
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- Safety
- Prenatal
- 0-1
- 1-3
- 3-5
- 5-8
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Video: Buddy's rules for pool safety- Water Safety Tip
Buddy the Seahorse wants you to be water safe and water smart. When it comes to pools that means: * Having a self-latching, self-closing gate. A properly working physical barrier around, on or in the pool itself is essential. * Installing alarms on …
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Video: Quick 6 tips on disciplining children | Expert advice
How should you discipline your child? Parents ask that question all the time. Here are six quick tips: 1. Don't confuse discipline with punishment. Discipline guides children. Punishment hurts them. Consequences teach them. The consequence also has …
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- Safety
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Video: Who's watching your kids in the water?- Water Safety Tip
When kids play in water, you need a water watcher! A water watcher is a responsible adult assigned to keep an eye on the kids while they are in the pool. Don't assume that because adults are around the pool that anyone has eyes on what's going on in …
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- Behavior
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Video: Worried your child is depressed? Here are some signs and triggers.
How can you tell if your child is depressed? What could trigger your child to suffer from depression? What can you do if you believe your child is suffering from depression? Get some quick tips about children and depression from national experts. Wa …
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- Parenting
- 0-1
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Video: Remember, the little ones are listening.
Sometimes we forget that young children soak in the world around them and how that can affect them, says therapists from the Center for Child Counseling. That's why it is important to remember to watch what you say around your children when it come …
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- Parenting
- 0-1
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Video: Too young to be touching screens | Expert advice
It's easy to hand your toddler a smartphone to keep them quiet during a meal out at a restaurant. It's a quick solution, but it could have negative long-term effects on your toddler. Children under the age of 2 should not interact technology such as …
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- Safety
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Video: Reach, Throw, Don't Go- Water Safety Tip
All children should know that if they see someone having problems in the water, they need to- reach, throw, don't go. Reach out to them with something they can grab and lay down to make sure you don't fall into the water. Or throw them something tha …
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- Parenting
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Video: Look before you lock! Don't leave your child behind in a car!
Any time in Florida is a good time to remind parents about the dangers of leaving a child alone in a hot car. Did you know the inside of a car can reach 125 degrees in just a matter of minutes. And did you know that a young child’s body heats up thre …
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- Behavior
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- 8-11
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Video: When your child is being cyberbullied | Expert advice
Mean texts. Gossip. Rumors. With so much access to technology, teens are at more risk than ever of being cyberbullied. What can a parent do about it? Dr. Patrice Harris, former president of the American Medical Association, says that parents need to …
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- Safety
- 3-5
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Video: Going for a swim? Don't forget to bring a buddy!- Water Safety Tip
Before you jump into the water, remember to never swim alone. Always have a buddy with you. That way, if you have any problems in the water, your buddy can make sure you get the help you need. This water safety tip is brought to you by mascots from …
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- 0-1
Video: Is my baby smiling? | Expert advice
It's an amazing moment when your baby first smiles at you. But is your newborn actually smiling? While a baby might appear to be smiling within a couple of weeks after birth, this is merely the child's facial movements being misinterpreted, says ped …
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- Safety
- Prenatal
- 0-1
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Video: Know the colors of the beach flags- Water Safety Tip
Do you know what the colors of beach flags mean? Let Buddy the Seahorse and his friends teach you what to do when you see a purple flag, a red flag, a yellow flag, a green flag or a red flag with a swimmer crossed out. This water safety tip is brou …
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- Parenting
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Video: Let your older child know about baby on the way | Expert advice
So if you have a baby on the way, how can you get your older child ready for the big change for your family? First, recognize that you might prepare a 5-year-old differently than a 2-year-old for a baby's arrival, says Dr. Neil Boris, who specialize …
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- 0-1
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Video: Baby crying and upset? Should you let them 'cry it out'? | Expert advice
You are exhausted and your baby won't stop crying. Should you let your baby "cry it out" in their crib until they fall asleep? Experts say it is not recommended to leave your young child to cry themselves to sleep. While it might sometimes work, it …
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- Education
- 3-5
Video: What to look for in a VPK provider
Finding the right Voluntary Prekindergarten (VPK) provider for your child can be a hard decision. Listen to local child care experts as they give some quick tips on what you need to consider. VPK is a free program open to all 4-year-olds. Offered at …
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- 0-1
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Video: Importance of physical touch | Expert advice
Physical touch when it comes to your newborn is so important. It has a calming and regulating effect on your baby, says Dr. Neil Boris, an infant/toddler developmental specialist. Want to hear more from Dr. Boris and other local and national experts …
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- Behavior
- Parenting
- 3-5
Video: How can I get my stubborn preschooler to listen? | Expert advice
How can you get a three-year-old to listen to you? First, take the word "get" out of your question, says Kristen Curley with the Institute of Excellence in Child Care and Education at Palm Beach State College. The word "get" implies you have control …
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- Education
- 1-3
- 3-5
- 5-8
Video: 6 Reading Tips for Your Child
To help encourage your elementary school student to get excited about reading, you should: * Design a reading spot for them- a quiet, comfortable place they can call their own while they enjoy a good book. * Encourage them to read for at least 15 mi …
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- Behavior
- Parenting
- 3-5
Video: Your preschooler misbehaving? Here are 4 quick tips from experts
Temper tantrums, hitting and biting--raising a preschooler can be a struggle sometimes. Rather than reacting to your child's poor behavior, you need to develop consistent strategies to stop it from happening, according to the parenting experts who …
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- 1-3
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Video: Child throwing a fit in public? What can you do? | Expert advice
Let's face it--when your child has a fit in public, it's probably not the first time it's happened. They probably have been having meltdowns at home, says Matt Sanders, the founder of Triple P (the Positive Parenting Program). First, do you have a r …
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- Behavior
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- 3-5
- 5-8
Video: 5 quick parenting tips for dealing with a kindergartener | Expert Advice
Is your kindergartener a picky eater? Does your child cry when you drop them off at school? Raising a kindergartener can be tough, but you are dealing with the same problems that many other parents must confront. The key to dealing with behavior iss …
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- Parenting
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- 0-1
- 1-3
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Video: Put down the phone. Watch kids around water!- Water Safety Tip
Kids in the water? Put down that smartphone and eyes on the water! When kids are swimming, it's always important that there is a water watcher, a responsible adult who is paying attention to what's in the water. Drowning is a silent killer. This w …
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- Behavior
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- 5-8
- 8-11
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Video: Stop the drama with a family media plan | Expert advice
How much time should I allow my child on devices such as smartphones, tablets, computers and gaming systems? That's the question a lot of parents are asking during the pandemic as their children spend more time than ever on screens. Rather than be r …
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- Behavior
- Parenting
- 8-11
- 11-14
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Video: How do I connect with my teen? | Expert Advice
The teenage years are transitional years and sometimes they can be rough--for both you and your child. How do you help them navigate puberty and the world around them? Here are five quick tips. Tip 1: Always be willing to listen and make sure yourse …
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- Education
- 3-5
Video: Documents you need to enroll your child in Voluntary Prekindergarten (VPK)
Here are some quick tips on the documents you need when you are enrolling your 4-year-old in Voluntary Prekindergarten (VPK). VPK is a free, educational program open to all 4-year-olds that's offered at almost 400 locations throughout Palm Beach Coun …
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- Behavior
- Education
- Health
- Prenatal
- 0-1
- 1-3
- 3-5
Video: What are signs of autism? | Expert advice
Autism is a developmental disorder that impacts areas of the brain that are responsible for social interaction, communication skills, and cognitive function. Signs that a child may have autism generally appear before the child turns 3 years old. The …
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- 5-8
- 8-11
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Video: Right-sizing your child's screen time | Expert advice
When it comes to screen time, it's all about "right-sizing," says Dr. Patrice Harris, a child psychiatrist who is a former president of the American Medical Association. That means making sure your child has time free of any technology to do such thi …
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- Behavior
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- 5-8
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Video: 4 quick tips to help your child handle test anxiety
Does your child stress out over taking tests? First, if it's a regular occurrence or causing stress in the family, parents shouldn't be afraid to ask for help from a trained mental health professional, says Dr. Patrice Harris, former president of th …
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