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- Behavior
- Health
- Parenting
- 3-5
Use positive approach for your preschooler’s bad habits
Thankfully, most odd habits are not harmful, and children usually outgrow them. In the meantime, it's best to use positive reinforcement instead of yelling or punishing them. Read on for more tips and insight from our local experts. …
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- Behavior
- Education
- Parenting
- 5-8
- 8-11
Misbehavior may evolve to defiance in elementary school
Let your child know you understand peer pressure and are on their side. Read on for more advice and insight from our local experts on how to tame your child's misbehavior and understand the reasons behind it. …
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- Health
- Parenting
- Safety
- 0-1
- 1-3
How to handle car seats with relatives and mass transit
This Q & A may help if you're wondering what rules to enforce when others are traveling with your child and if you should bring car seats or boosters on airplanes and other public transportation, such as buses and taxis. …
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- Behavior
- Parenting
- Safety
- 0-1
- 1-3
How to quell your toddler's tantrums to teach self-control
"All children misbehave. It is our job to socialize them, to teach them right from wrong," a local psychologist says. Read on for expert tips and advice on how to tame your child's tantrums and misbehavior. …
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- Behavior
- Health
- Parenting
- 5-8
- 8-11
- 11-14
Time to let go? Follow your child's lead to independence
When you start wondering if it’s time to let your children experience some things on their own, it’s best to assess their development instead of simply going by their age. Read on for more tips and insight from our local expert. …
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- Health
- Parenting
- Safety
- 0-1
- 1-3
How to create a safe sleep environment for your baby
Creating a safe sleeping environment for your baby can be a little confusing. This short video may help. …
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- Health
- Parenting
- Safety
- 5-8
That car seat feeling cramped? It might be time to switch to booster
This Q & A may help if you're wondering what rules to enforce when others are traveling with your child and if you should bring car seats or boosters on airplanes and other public transportation, such as buses and taxis. …
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- Health
- Parenting
- Prenatal
- 0-1
- 1-3
- 3-5
- 5-8
- 8-11
- 11-14
- 14-18
Keys to home-cooked meals: planning and shopping ahead
Compile a list of ideas for meals and set aside the best day each week to shop and prep meals to freeze. Here are more tips and insight from our experts to boost your culinary health. …
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- Education
- Health
- Parenting
- Prenatal
- 0-1
Jump-start your baby's vocabulary through reading
Did you know children memorize words by their sounds even before they start reading? See more reasons why it's so important to read to your children and teach them words everywhere you go. Plus, it's fun! …
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- Education
- Health
- Parenting
- 0-1
- 1-3
- 3-5
Play, talk, read: How to enhance your child's language skills
This interactive graphic shows how children develop language skills. …
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- Behavior
- Education
- Health
- 14-18
Is your high schooler sleeping enough? And how does it help?
Doctors recommend 8 to 10 hours a day for children ages 14 to 18. Read on for more expert sleep advice. …
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- Education
- Parenting
- 11-14
- 14-18
Struggling to get that homework done? Just reach out for help
Students succeed when their parents are involved and motivated to help with homework. Did you know the Palm Beach County Library system is a prime source for help? Our local experts offer more suggestions here . . . …
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- Behavior
- Health
- Parenting
- 3-5
Lay foundation for your preschooler’s independence
Even little children yearn for independence. That's why it's OK to offer your child a little space to grow — just be available to provide guidance if they need help. Read on for more advice from our local experts. …
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- Health
- Parenting
- Things to do
- Prenatal
- 0-1
Nutrition, exercise, less stress = healthy pregnancy, foundation
Did you know a mother's stress can have long-lasting effects on her unborn child? And that dental health is just as important as physical and mental health? Read on for more (perhaps surprising) facts to consider while you're trying to conceive or ex …
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- Education
- Health
- Parenting
- 1-3
Jump-start your toddler's vocabulary through reading
Did you know children memorize words by their sounds even before they start reading? See more reasons why it's so important to read to your children and teach them words everywhere you go. Plus, it's fun! …
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- Health
- Other
- Parenting
- Prenatal
- 0-1
- 1-3
Is breast really best? . . . Breastfeeding vs. formula feeding
Breastfed babies have a strengthened immune system, fewer allergies, fewer ear infections, less risk of sudden infant death syndrome, better body/mass index and less respiratory illness. Read on to learn even more benefits of breastfeeding, from our …
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- Parenting
- Safety
- 0-1
- 1-3
Tips on babyproofing your home
Expecting a baby? Read on to find out how best to prepare your home — and your life — for the big transition ahead. And if you’re on a tight budget, experts advise where to get affordable baby supplies and gear. …
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- Health
- Parenting
- 0-1
Worried about your baby's first Dr. visit? Here's what to expect
Within a week of taking your baby home, your pediatrician will want to schedule an examination to ensure your baby is thriving. We know it's hard to bundle up your baby, gather everything and get out of the house. So read on to learn the range of rea …
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- Behavior
- Health
- Parenting
- 0-1
- 3-5
- 5-8
- 8-11
Is my child grieving?
Young children often don’t know how best to articulate their feelings or are even aware of what they might be feeling. So read on for tips from our local experts on how to spot their signs of grief and what you can do to help ease your child's pain. …
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- Behavior
- Health
- Parenting
- 1-3
- 3-5
- 5-8
- 8-11
School nurses: Best health starts with washing those little hands
Lathering soap and water for at least 20 seconds — or humming the "Happy Birthday" song twice — is the proper way to kill germs, according to a survey of school nurses. Read on for more insider health tips for your family. …
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- Behavior
- Health
- Parenting
- 14-18
Nurture close relationship with teen to prevent substance abuse
During the teen years, it’s only natural to worry about the influence drugs and alcohol could have on your child. If you suspect your teen has a problem, read on for advice from our experts and for information on local organizations that can help. …
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- Behavior
- Education
- Parenting
- 5-8
Prepare for big steps of kindergarten and third grade
Don't be surprised to find that kindergarten is more academic these days, and academic standards jump dramatically in third grade. Read on for insight from our local experts on what else you and your child can expect. …
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- Behavior
- Education
- Parenting
- 14-18
Stay in tune as high school brings more independence
At this age, teens are learning how to take care of themselves. So hear out your child and try not to judge. Use restraint to stand back and support them. Read on for more tips and advice from our local experts. …
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- Behavior
- Health
- Parenting
- 5-8
- 8-11
How to help ease your child’s stress in elementary school
Does your kid seem overwhelmed? Start by helping your child identify stressful triggers, such as school situations or homework. Tap here to find out what else you can do. …
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- Health
- Parenting
- Prenatal
- 0-1
- 1-3
- 3-5
- 5-8
- 8-11
- 11-14
- 14-18
Should I buy organic produce?
If you’re on a budget and need to prioritize your organic purchases, or you simply would like to know which type of produce harbors the highest pesticide residues, this expert insight and chart can help . . . …
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- Health
- Parenting
- Safety
- 0-1
- 1-3
- 3-5
How can I tell if my little one needs emergency treatment?
If your child breaks a bone, you’ll likely make a mad dash to the emergency room, no questions asked. But it’s a bit trickier with a stubborn fever or lingering headache. Read on to learn when symptoms warrant a trip to the hospital. …
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- Behavior
- Education
- Parenting
- 3-5
Keep it simple to prepare for preschool and kindergarten
It's best to stick to the basics when helping your child begin their academic career. However, be aware that kindergarten is more academic these days. Read on for more insight and advice from our local experts. …
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- Behavior
- Health
- Parenting
- 11-14
- 14-18
Here's how you can help prevent your teen’s grief from spiraling
It may come as a surprise, but teens’ grief can look quite different from the way adults mourn. So read on for tips from our local experts on how to spot their signs of grief and what you can do to help ease your teen's pain. …
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- Education
- Health
- Parenting
- 5-8
Your 5- to 8-year-old sleeping enough? And how does it help?
Ten to 13 hours a day, including naps, are recommended for 5-year-olds, while 6- to 8-year-olds should get from nine to 12 hours. Read on for more expert sleep advice. …
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- Health
- Parenting
- Safety
- 3-5
- 5-8
- 8-11
- 11-14
- 14-18
Play it safe to keep sports fun
An estimated 20 children an hour are treated every day for sports-related concussions. Half of those are ages 12 to 15. See our expert safety tips to prevent your child from becoming one of these statistics. …
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- Education
- Health
- Parenting
- 5-8
Make it fun! Show your child that words are everywhere
From the grocery to the zoo, take the opportunity to boost your child's vocabulary. Sing, draw, play games! But seriously, did you know children with books and magazines at home score higher on tests? …
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- Behavior
- Education
- Health
- 11-14
Is your middle schooler sleeping enough? And how does it help?
Doctors recommend nine to 12 hours a day for children ages 11 and 12, while ages 13 to 14 should get from eight to 10 hours. Read on for more expert sleep advice. …
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- Behavior
- Parenting
- Safety
- 8-11
Start letting go to build your tween’s skills for self-sufficiency
Sometimes we do too much under the guise of being good parents. However, you can be good while also preparing your children for self-sufficiency. Read on for insight and advice from our local experts on how to find the right balance of protection vs. …
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- Behavior
- Health
- Parenting
- Prenatal
- 0-1
Is your baby eligible for health and developmental services?
When you're in the hospital, you'll likely be visited by a hospital liaison. This person works for an organization called HomeSafe, which is funded by Children's Services Council. The goal is to see whether your baby is eligible for free voluntary he …
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- Behavior
- Health
- Parenting
- 0-1
- 1-3
Your baby or toddler sleeping enough? And how does it help?
Twelve to 16 hours a day are recommended for babies from 4 to 12 months old, 11 to 14 hours for toddlers from 1 to 2 years old and 10 to 13 hours for 3-year-olds. This includes naps. Read on for more expert sleep advice. …
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- Behavior
- Education
- Parenting
- 11-14
How to rein in your rebellious middle schooler by reaching out
It's not unusual for young teens to be a bit unruly as they evolve to independence. The key is to foster communication and teach them they can talk to you about anything. Here's more insight and advice from our local experts. …
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- Behavior
- Health
- Parenting
- 5-8
- 8-11
How to reassure your child as changes of puberty approach
It’s important to establish their body isn’t shameful, especially their private parts. Maintaining open and non-confrontational conversations is the key to easing even tougher topics later. Here's more insight and advice from our local expert. …
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- Behavior
- Parenting
- Safety
- 14-18
Teach your high schooler responsibility and independence
Teens can become rebellious as they evolve to full expression and self-sufficiency. So turn everyday conflicts into opportunities to teach them skills that will last a lifetime. Here's more insight and advice from our local experts. …
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- Behavior
- Health
- Parenting
- 3-5
Preschoolers are not too young for emotional health issues
Sometimes it's hard to tell what your child is feeling because children express their emotions differently than adults. So if you're concerned about your little one's mental health, read on to learn about these local organizations that can help. …
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- Behavior
- Parenting
- Safety
- 11-14
At a loss about your young teen's extreme defiance?
Do you think your child is spiraling into dire problems? Of course, it’s natural to have questions and concerns if your preteen or young teen is skipping or flunking school, running away or becoming physically threatening. Read on for helpful guidanc …
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- Behavior
- Health
- Parenting
- 11-14
Middle school is prime time to learn independent life skills
Sometimes we do too much under the guise of being good parents. However, you can be good while also preparing your children for self-sufficiency. Read on for insight and advice from our local experts on how to find the right balance of protection vs. …
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- Education
- Health
- Parenting
- 3-5
Prime your preschooler through reading and show your love
It's true! You can teach words at the zoo! Singing songs, reciting nursery rhymes and drawing are more fun ways to boost vocabulary in addition to reading together. …
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- Behavior
- Education
- Health
- 8-11
Is your 8- to 11-year-old sleeping enough? And how does it help?
Nine to 12 hours a day are recommended for children ages 8 to 11. Read on for more expert sleep advice. …
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- Behavior
- Health
- Parenting
- 3-5
Is your preschooler sleeping enough? And how does it help?
Ten to 13 hours a day, including naps, are recommended for children ages 3 to 5. Read on for more expert sleep advice. …
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- Behavior
- Health
- Parenting
- 5-8
- 8-11
Your child’s bad habits usually nothing to fear, so be patient
Odd habits are part of growing up, and thankfully, children usually outgrow them. In the meantime, try to ensure your child gets quality sleep, which boosts cooperation and overall functioning. Read on for more tips and insight from our local experts …
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- Behavior
- Health
- Parenting
- 3-5
I'm about to lose it! My preschooler is throwing a fit
Let’s face it: Your stressed child can make you stressed. Try deep breathing and counting backward to soothe yourself before trying to soothe your child. Read on for more calming advice from our local expert. …
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- Behavior
- Health
- Parenting
- 14-18
Teach your teen Life Skills 101 on journey to future independence
We understand it can be hard to find the right balance between protecting your teen and preparing them to be self-sufficient before they leave home. So our local experts advise that your teen should master these eight key skills to eventually live in …
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- Behavior
- Education
- Health
- 0-1
Is your baby hitting developmental milestones?
By 1 year old, a child usually can stand unsupported, speak single words and follow simple commands. Read on for more insight about key markers from our experts and how to reach out if you're concerned. …
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