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BLOG: Palm Beach County parks boast campgrounds on the water
Nothing recharges a family like spending a night in nature around a campfire under the moon — unplugged. Sound tempting? Our local expert beckons us with these details about three sites nearby in paradise. …
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- Health
- Other
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- 1-3
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- 14-18
Free summer meals for Palm Beach County kids
Kids don't need to skip a meal just because it's summer. The Summer BreakSpot program provides nutritious meals to children 18 and younger while school is out. Read more to see locations, times and more... …
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BLOG: Sand, sea and family time — find the best beach to explore
One of the joys of family fun is introducing children to exciting places. Choosing just the right beach is easy in Palm Beach County with 47 miles of golden sand. Here are some beach suggestions from our friends at Discover The Palm Beaches. …
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- Behavior
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- 0-1
- 1-3
How should I play with my baby?
Even if you feel silly, experts encourage you to play with your baby. This helps stimulate your baby's brain while strengthening your bond. Read on for fun ways recommended by experts. …
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- Behavior
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- 0-1
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Kids thrive when dads play
Mounting scientific evidence shows fathers’ interactions with their children leads to huge health rewards that complement the mother's role. Read on to learn the benefits. …
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- 3-5
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BLOG: From archery to BMX, brave some adventure at county parks
Does your family want to mix things up a little excitement? Check out these exciting activities at our local parks, such as archery, horseback riding, BMX and radio-controlled hobbies. …
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- Behavior
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- 11-14
- 14-18
Respecting family culture, while raising kids
In this article, you’ll find answers to questions from Spanish-speaking parents about how to help their first-generation children thrive in U.S. culture. …
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- Health
- Other
- Parenting
- Prenatal
Choose from these birthing hospitals in Palm Beach County
Looking for a local hospital where you feel comfortable bringing your baby into the world? Interested in taking a tour? Here's a list to make your research easier. …
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- Behavior
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- Safety
- 8-11
Start letting go to build your tween’s skills for self-sufficiency
Sometimes we do too much under the guise of being good parents. However, you can be good while also preparing your children for self-sufficiency. Read on for insight and advice from our local experts on how to find the right balance of protection vs. …
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- 1-3
- 3-5
- 5-8
- 8-11
- 11-14
- 14-18
Take it easy: Down time can create memories, spur growth
Free time, particularly without screens, is essential for children of all ages to rest and take a break from the daily stress of school and hectic schedules. Find out from our local experts why even boredom can be good! …
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- 0-1
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- 14-18
BLOG: Nature fosters family bonding and mental well-being
Parks are a great way to explore nature and exercise. But did you know visiting one of Palm Beach County's 80 parks and facilities could improve your family's mental health as well? Read on for insight from our local expert. …
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- Education
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- 3-5
- 5-8
- 8-11
Local family adventures await for newcomers
New to the area and don’t know where to head for affordable family fun? Of course, there’s the beach, but Palm Beach County offers a lot more than sand and surf. For local Florida flavor, check out these places that may appeal to everyone. …
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- Behavior
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- Prenatal
- 0-1
Is your baby eligible for health and developmental services?
When you're in the hospital, you'll likely be visited by a hospital liaison. This person works for an organization called HomeSafe, which is funded by Children's Services Council. The goal is to see whether your baby is eligible for free voluntary he …
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- Behavior
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- 1-3
- 3-5
- 5-8
- 8-11
Listen up! You can help your child focus by reading aloud together
Reading aloud has been hailed as the key factor to long-term success in reading. So here's what to if your children fidget, squirm and daydream their way through storytime. …
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- Behavior
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- Prenatal
Pregnant? Take a deep breath . . . And another to relax
Did you know your stress can lead your baby to be born too small, too soon? Read on learn the consequences and what you can do to prevent it. …
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- Health
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- 0-1
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BLOG: Venture out to these favorite parks for young families
We certainly are lucky! Palm Beach County's Park & Recreation Department oversees more than 80 parks and recreation facilities from Tequesta to Boca Raton and west to Lake Okeechobee. These favorites are especially fun for families with young childre …
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- Behavior
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- 0-1
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Engaged? These co-parenting tips can help blend your two families
More than 1,300 stepfamilies form every day, and it's anticipated the 2020 U.S. Census count will find more stepfamilies than “original” families. To successfully merge two families, communicate with your kids from the start. Read on for more advice …
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- Health
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- 5-8
That car seat feeling cramped? It might be time to switch to booster
This Q & A may help if you're wondering what rules to enforce when others are traveling with your child and if you should bring car seats or boosters on airplanes and other public transportation, such as buses and taxis. …
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- Parenting
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- 0-1
- 1-3
Tips on babyproofing your home
Expecting a baby? Read on to find out how best to prepare your home — and your life — for the big transition ahead. And if you’re on a tight budget, experts advise where to get affordable baby supplies and gear. …
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- Education
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- 0-1
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- 3-5
Free apps, online tools help parents boost young kids
Apps like Vroom and online tools like Help Me Grow can make parenting in Palm Beach County easier with tips and insight focused on your child's development. Check out these choices and learn how to sign up! …
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- Behavior
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- 5-8
- 8-11
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- 14-18
Six tips for fostering healthy conversation on tough topics
Sometimes it can be hard to know where to start when having a difficult or awkward discussion with your kids. These tips revolving around a designated safe space may help. …
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- Behavior
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- 0-1
- 1-3
Tantrums? Power struggles? . . . Oh, you must have a toddler
Here's what you can expect — from tantrums to potty training — during this crazy, yet amazing, time of development. Read on for expert tips and advice on how to come out on the other side! …
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- Education
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- 0-1
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- 3-5
Play, talk, read: How to enhance your child's language skills
This interactive graphic shows how children develop language skills. …
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- Health
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- 3-5
- 5-8
- 8-11
- 11-14
- 14-18
Play it safe to keep sports fun
An estimated 20 children an hour are treated every day for sports-related concussions. Half of those are ages 12 to 15. See our expert safety tips to prevent your child from becoming one of these statistics. …
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- Behavior
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- 0-1
- 1-3
How to quell your toddler's tantrums to teach self-control
"All children misbehave. It is our job to socialize them, to teach them right from wrong," a local psychologist says. Read on for expert tips and advice on how to tame your child's tantrums and misbehavior. …
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- Behavior
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- 0-1
- 1-3
Help! My baby won't stop crying
Crying is a baby’s way of communicating. Some babies may cry for up to four hours a day, but we know that doesn’t make hearing it any easier! Here are some expert tips and advice you can turn to. …
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- Behavior
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- 11-14
Middle school is prime time to learn independent life skills
Sometimes we do too much under the guise of being good parents. However, you can be good while also preparing your children for self-sufficiency. Read on for insight and advice from our local experts on how to find the right balance of protection vs. …
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- Other
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- 0-1
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- 8-11
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BLOG: Sharpen your minds together with local, artsy events
Art has a profound impact on children's lives. It can boost academic performance, give kids an outlet to express themselves and help families bond. Read on to learn what Palm Beach County's art scene can offer families. …
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- Behavior
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- 11-14
Help your new middle schooler tackle challenging transition
Middle school is one one of the most difficult ages. Children may be experimenting with drugs, sex and alcohol, or with self-harm, such as cutting. So tune into your child's emotions, local experts advise. Read on for more of their tips. …
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- Parenting
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- 5-8
- 8-11
- 11-14
Expert advice on how to choose the perfect summer camp
Overwhelmed with summer camp options? We know the feeling. Let this advice help guide you to the best fit for your family. …
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- Behavior
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- 0-1
- 1-3
Your amazing baby at 1 year: walking, helping and more
By year's end, your baby likely will respond to simple requests, easily find hidden things, and wave bye-bye. Here are some other things your amazing 1-year-old can do . . . …
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- Behavior
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- 3-5
How do I ensure my child is ready for kindergarten?
Turning 5 isn’t the only indicator your child is ready for school. Children grow and develop in different ways and on their own timelines. If you're wondering whether your child is ready, consider these factors . . . …
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- 3-5
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BLOG: Local parks offer great way for kids to try organized sports
From baseball and football to cheerleading and rugby, competitive teams can impart a range of skills and benefits that translate beyond the sport realm. Read on for details from our local parks expert, who makes it a cinch for your child to connect w …
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- Behavior
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- 5-8
- 8-11
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How to navigate gender issues and offer support without judgment
Parents seeking resources related to sexual orientation and gender identity reach out for help daily to understand their children. Read on for insight and advice from our local experts. …
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- Health
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- 0-1
Worried about your baby's first Dr. visit? Here's what to expect
Within a week of taking your baby home, your pediatrician will want to schedule an examination to ensure your baby is thriving. We know it's hard to bundle up your baby, gather everything and get out of the house. So read on to learn the range of rea …
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- Health
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- 0-1
- 1-3
How to create a safe sleep environment for your baby
Creating a safe sleeping environment for your baby can be a little confusing. This short video may help. …
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- Prenatal
- 0-1
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BLOG: Check out these benefits of an old-fashioned family picnic
Picnicking is a great way for families to get away from the formal dinner table and enjoy the outdoors — and each other's company. Read on for fun ideas and insight from our local parks expert on how and why to picnic. …
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- Behavior
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- 14-18
Teach your high schooler responsibility and independence
Teens can become rebellious as they evolve to full expression and self-sufficiency. So turn everyday conflicts into opportunities to teach them skills that will last a lifetime. Here's more insight and advice from our local experts. …
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- Behavior
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- 11-14
- 14-18
Strive for harmonious team with your partner to raise teenagers
Teenagers exerting their independence present unique challenges and carefully watch how you react. So the ways you agree to tackle these issues with your spouse can have a huge impact on your family’s communication. Read on for advice and tips from o …
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- Behavior
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- 14-18
Nurture close relationship with teen to prevent substance abuse
During the teen years, it’s only natural to worry about the influence drugs and alcohol could have on your child. If you suspect your teen has a problem, read on for advice from our experts and for information on local organizations that can help. …
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- Health
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- Safety
- 0-1
- 1-3
How to handle car seats with relatives and mass transit
This Q & A may help if you're wondering what rules to enforce when others are traveling with your child and if you should bring car seats or boosters on airplanes and other public transportation, such as buses and taxis. …
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- Health
- Parenting
- Things to do
- Prenatal
- 0-1
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- 3-5
- 5-8
- 8-11
- 11-14
- 14-18
Moms, you need mothering too!
Women are more prone than men to experience anxiety and depression, according to the World Health Organization. That’s why it’s so important to remember that being a good parent doesn’t mean giving it all up for your kids. So indulge in these self-ca …
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- Health
- Prenatal
Planning a C-section? Here's what you should know
You may have heard about Cesarean birth, what's commonly known as a C-section, but may have questions about what's involved. Click here to learn more. …
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- Behavior
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- 14-18
Teach your teen Life Skills 101 on journey to future independence
We understand it can be hard to find the right balance between protecting your teen and preparing them to be self-sufficient before they leave home. So our local experts advise that your teen should master these eight key skills to eventually live in …
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- Education
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- 5-8
- 8-11
- 11-14
Struggling to find a safe place for your kids after school?
Here's what our local experts recommend you look for in quality afterschool and summer programs . . . …
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- Parenting
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- 3-5
- 5-8
- 8-11
- 11-14
How to transform your children into little chefs — safely
Cooking together is a great escape from boredom at home and too much screen time. Plus, it can introduce math and science concepts to young kids and build lifetime nutrition and culinary skills for teens. Read on for tips from our local experts on ho …
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- Things to do
- 3-5
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15 fun things to do this Spring Break with the kids!
From splash pads to art projects, check out these free and low-cost things to do this week while the kids are on spring break! …
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- Health
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- 0-1
- 1-3
- 3-5
How can I tell if my little one needs emergency treatment?
If your child breaks a bone, you’ll likely make a mad dash to the emergency room, no questions asked. But it’s a bit trickier with a stubborn fever or lingering headache. Read on to learn when symptoms warrant a trip to the hospital. …
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